Inspirational Ideas

[A light skinned woman smiles broadly. You can only see her face from the nose to her neck. She has brown wavy hair.]

Its Okay To Put Yourself First

You’re 10,000 feet in the air with your sweet daughter who is all dolled up and ready to go to Disney World. In the middle of your conversation, you hit…

[A light colored wooden spoon has bright gold turmeric in it as well as underneath on a black background.]

Pet Care

Turmeric Paste For Dogs

During my research on the perfect diet for my dog, I learned a lot. I learned about why we should not trust pet food companies. I also learned about that…

[A wire hair dog has its eyes closed while sitting on a person's lap. In the background, food, drinks, and flowers is spread out on a wooden table.]

Pet Care

Why Most Commercial Pet Food Aren’t Right For Your Dog

Dog. Human’s best friend. Or only for some us. Humans have such an interesting history. We have rationalized the weirdest little thing that is not rational at all. Did you…

[A white and tan pitbull smiles with its tongue out while looking at the camera. There is blurred carpet in the background.]

Pet Care

If You Cannot Do A Raw Meat Diet For Your Dog

This post is part of a blog series that addresses a raw meat diet for dogs. We’ve learned about the history of pet food and why we shouldn’t trust pet…

[A slab of butchered meat lays on a cutting board, surrounded by fat and fresh rosemary.]

Pet Care

Raw Meat Diet For Dogs FAQs

I decided to create one more piece related to my blog series of a raw food diet for your dog(s). This post is more focused on a straightforward answer to…

[An array of butchered meat sits on trays inside a display case. Price tags are on a stick and in Spanish.]

Pet Care

Designing A Raw Meat Diet For Your Dog

After perusing online, I put together a pretty good outline of what a raw diet should consist. I kept in mind that wolves and dogs are barely 1% different from…

[A wolf kind of dog looks to the left of the screen. The woods and snow is seen in the background.]

Pet Care

What Wolves (And Dogs Should) Eat

What Wolves Eat Since our fur buddy is around 99% wolf, it is important to understand the foundation of wolves’ diet. 1 Their diet depends on their species, location, and…

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Moving Quotes

Quote is in the middle and in black font and a yellow highlight background. The image behind the quote is of a forest with sunlight filtering between tall trees. Katie Murch and photo credit is on the bottom right of the image.

Quote is in the middle is in simple white text with a gray highlighted background. Katie Murch and photo credit is on the bottom right of the image.

Quote is in the middle and in front of a field that is half dirt and half grass. Katie Murch and photo credit is on the bottom right of the image.

The quote is in black highlights and front of a crowded metro train where almost everyone is on the phone.. Katie Murch and photo credit is on the bottom right of the image.

Quote is on the left of the photo while in the back is a green and brown hummingbird with its wings open perched on a brown branch. Katie Murch and photo credit is on the bottom right of the image.

The back of a person sits over a cliff with its fist in the air. In the back, red and blue fog surrounds a distant mountain. Katie Murch and photo credit is on the bottom right of the image.

Quote is in front of a blurred yellow and orange background. Clearly on the left, a dandelion releases its seed to the wind. Katie Murch and photo credit is on the bottom right of the image.

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Nourishing Recipes

Popular

[Bake kale chips are displayed on a baking sheet.]

Crispy Baked Kale Chips

Food, Snacks

< 1 minute read

I love kale. I lovvveeeeee kale. And that’s an understatement. And I love to munch. Kale chips are a perfect snack for me. I get something healthy and flavorful and I don’t feel bad when I binge on it. In fact, bingeing on it is quite alright. The crunch is just like a potato chip. And the flavor profile is whatever you want it to be. You can add…