A silhouette of directionals on a post is backlit by a sunset with orange, red, pink, and blue colors.

Choosing Your Frame: Have vs Want

Perspective
4 minutes read
“I have to go to work.” “I have to stay home to take care of my kids.” “I have to go to school.” What is common in those sentences? It’s one simple word: have. I cringe every time I hear someone use that word. One of the…
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Cropped view of a light skinned person's cheek and pouting lip.

Healing Canker Sores Quickly & Easily

Body & Hair
1 minute read
I know you hate canker sores. I do too. So I know how it feels when you have one come up at the most opportune time. Ugh. Since I’ve tossed man-made medication, I’ve done some research on how to prevent or cure these pesky canker sores. And…
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[A light skinned woman smiles broadly. You can only see her face from the nose to her neck. She has brown wavy hair.]

Its Okay To Put Yourself First

Relationships
3 minutes read
You’re 10,000 feet in the air with your sweet daughter who is all dolled up and ready to go to Disney World. In the middle of your conversation, you hit some turbulence. The oxygen masks pops out of the console above you and you’re starting to panic.…
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[A light skinned person is showering at the base of a waterfall. The camera is on top of the waterfall.]

No Soap Needed For Showers & Baths

Body & Hair
2 minutes read
I’m sure this caught your eyes. Wait… taking a shower or a bath without soap? Eew! Bear with me. I first learned of this in 2012 from a friend. He told me that he has not used soap for years. I was intrigued by this because my…
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[A tan hand holds a coconut. Inside it are small pieces of coconut. One is being picked by a white hand with a gold band on the ring finger.]

Easy Coconut Oil Bites For Oil Pulling

Body & Hair
1 minute read
Oil pulling is great. But it is so important to make sure you use clean oils for each time you do it. It became a hassle to get a clean spoon, scoop the right amount of coconut oil, put it in my mouth, wash the spoon, etc……
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[A light colored wooden spoon has bright gold turmeric in it as well as underneath on a black background.]

Turmeric Paste For Dogs

Pet Care
2 minutes read
During my research on the perfect diet for my dog, I learned a lot. I learned about why we should not trust pet food companies. I also learned about that dogs are only 1% different than wolves. So dogs diet should closely match their ancestor’s. It was…
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[A wire hair dog has its eyes closed while sitting on a person's lap. In the background, food, drinks, and flowers is spread out on a wooden table.]

Why Most Commercial Pet Food Aren’t Right For Your Dog

Pet Care
3 minutes read
Dog. Human’s best friend. Or only for some us. Humans have such an interesting history. We have rationalized the weirdest little thing that is not rational at all. Did you know that many humans thought taking a bath or a shower was a repulsive thing to do…
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[A white and tan pitbull smiles with its tongue out while looking at the camera. There is blurred carpet in the background.]

If You Cannot Do A Raw Meat Diet For Your Dog

Pet Care
2 minutes read
This post is part of a blog series that addresses a raw meat diet for dogs. We’ve learned about the history of pet food and why we shouldn’t trust pet food companies. We also learned more about what wolves (and what dogs should) eat along with how…
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[A slab of butchered meat lays on a cutting board, surrounded by fat and fresh rosemary.]

Raw Meat Diet For Dogs FAQs

Pet Care
5 minutes read
I decided to create one more piece related to my blog series of a raw food diet for your dog(s). This post is more focused on a straightforward answer to the most common questions and problems I’ve seen with a raw food diet for dogs. Preparation How…
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[An array of butchered meat sits on trays inside a display case. Price tags are on a stick and in Spanish.]

Designing A Raw Meat Diet For Your Dog

Pet Care
5 minutes read
After perusing online, I put together a pretty good outline of what a raw diet should consist. I kept in mind that wolves and dogs are barely 1% different from each other. I incorporated the concept of what wolves eat into the diet for my dog. I…
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[A wolf kind of dog looks to the left of the screen. The woods and snow is seen in the background.]

What Wolves (And Dogs Should) Eat

Pet Care
3 minutes read
What Wolves Eat Since our fur buddy is around 99% wolf, it is important to understand the foundation of wolves’ diet. 1 Their diet depends on their species, location, and resources available. Red wolves primarily prey on white-tailed deer, raccoons, rabbits, nutria and other rodents. Gray wolves,…
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[You can see the upper part of a dark skinned girl's body from the top of the chest to her nose. It is dewy and her hair is natural and brown.]

A Quick Way To Find Your Skin Type

Body & Hair
2 minutes read
Skin… It’s the largest organ of our body. And it’s an amazing one. It acts as a canvas that allows us to express our innermost desire to the world through expressions or makeup. It also acts like a coat of fondant protecting the delicious cake inside. The Power…
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An small mason jar has a gray powder inside of it. This jar sits on a counter top with black, tan, and light colored spots and a white sink.

DIY Super Tooth Powder

Body & Hair
2 minutes read
I try to avoid toothpaste with fluoride, sodium lauryl sulfate (SLS), titanium dioxide, or sugar (in its many forms). So after doing research and combing several recipes on the internet, I came up with my own mixture of tooth powder. It’s “super” because it’s designed to heal…
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