Cropped view of a light skinned person's cheek and pouting lip.

Healing Canker Sores Quickly & Easily

Physical
1 minute read
I know you hate canker sores. I do too. So I know how it feels when you have one come up at the most opportune time. Ugh. Since I’ve tossed man-made medication, I’ve done some research on how to prevent or cure these pesky canker sores. And the cure is so simple, cheap, and easy. And it works.  I can’t believe there are so many products out there trying…
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[A light skinned person is showering at the base of a waterfall. The camera is on top of the waterfall.]

No Soap Needed For Showers & Baths

Physical
2 minutes read
I’m sure this caught your eyes. Wait… taking a shower or a bath without soap? Eew! Bear with me. I first learned of this in 2012 from a friend. He told me that he has not used soap for years. I was intrigued by this because my natural instinct to be minimalist begun around this time. He let me smell him. Nothing. No body odor. No pungent smell. Nothing…
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[A tan hand holds a coconut. Inside it are small pieces of coconut. One is being picked by a white hand with a gold band on the ring finger.]

Easy Coconut Oil Bites For Oil Pulling

Physical
1 minute read
Oil pulling is great. But it is so important to make sure you use clean oils for each time you do it. It became a hassle to get a clean spoon, scoop the right amount of coconut oil, put it in my mouth, wash the spoon, etc… So I came up with coconut bites to make it easy and clean. It feels great to get cold pieces of coconut…
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[You can see the upper part of a dark skinned girl's body from the top of the chest to her nose. It is dewy and her hair is natural and brown.]

A Quick Way To Find Your Skin Type

Physical
2 minutes read
Skin… It’s the largest organ of our body. And it’s an amazing one. It acts as a canvas that allows us to express our innermost desire to the world through expressions or makeup. It also acts like a coat of fondant¬†protecting the delicious cake inside. The Power of Skin Our skin does so much for us. Some ways that our skin do so much for us: Protecting us from…
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An small mason jar has a gray powder inside of it. This jar sits on a counter top with black, tan, and light colored spots and a white sink.

DIY Super Tooth Powder

Physical
2 minutes read
I try to avoid toothpaste with fluoride, sodium lauryl sulfate (SLS), titanium dioxide, or sugar (in its many forms). So after doing research and combing several recipes on the internet, I came up with my own mixture of tooth powder. It’s “super” because it’s designed to heal cavities, whiten teeth, and strengthen the enamel. I’m already noticing less teeth sensitivity, smaller cavity holes, and whiter teeth. I suspect my…
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