A silhouette of directionals on a post is backlit by a sunset with orange, red, pink, and blue colors.

Choosing Your Frame: Have vs Want

Purpose
4 minutes read
“I have to go to work.” “I have to stay home to take care of my kids.” “I have to go to school.” What is common in those sentences? It’s one simple word: have. I cringe every time I hear someone use that word. One of the lessons I’ve learned in life is that there are only two things we absolutely cannot, cannot, cannot avoid.  Can you guess what…
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[A light skinned woman smiles broadly. You can only see her face from the nose to her neck. She has brown wavy hair.]

Its Okay To Put Yourself First

Relationships
3 minutes read
You’re 10,000 feet in the air with your sweet daughter who is all dolled up and ready to go to Disney World. In the middle of your conversation, you hit some turbulence. The oxygen masks pops out of the console above you and you’re starting to panic. What do you do? Who gets the oxygen mask first? You. Not your daughter. If you have flown before, you know this…
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Quotes

Quote is in the middle and in front of a field that is half dirt and half grass.. Katie Murch and photo credit is on the bottom right of the image.
The quote is in black highlights and front of a crowded metro train where almost everyone is on the phone.. Katie Murch and photo credit is on the bottom right of the image.
Quote is on the left of the photo while in the back is a green and brown hummingbird with its wings open perched on a brown branch. Katie Murch and photo credit is on the bottom right of the image.
The back of a person sits over a cliff with its fist in the air. In the back, red and blue fog surrounds a distant mountain. Katie Murch and photo credit is on the bottom right of the image.
Quote is in front of a blurred yellow and orange background. Clearly on the left, a dandelion releases its seed to the wind. Katie Murch and photo credit is on the bottom right of the image.
Quote is in front of a field of wildflowers. A light-skinned person is wearing red flower shorts and a blue long sleeve crop top. This person is holding a mirror that reflects the wildflower while covering her face. Katie Murch and photo credit is on the bottom right of the image.

Music

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